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Before you jump to Cracker fried chicken tenders recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn't something people make time for when they get off from work. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthy as possible.
Run the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a super high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an effort on the stairs. Even just a single flight of stairs, when walked up or down a few times a day--can be a great improvement to your system.
There are many things you can do to become healthy. Not all of them require fancy gym memberships or limited diets. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthy and balanced isn’t just about reducing your weight. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to cracker fried chicken tenders recipe. To cook cracker fried chicken tenders you need 6 ingredients and 4 steps. Here is how you do that.
The ingredients needed to prepare Cracker fried chicken tenders:
- You need 2 lbs of chicken tenders.
- Take 1 cup of flour.
- Provide 2 of eggs beaten with a little water.
- Provide 1 of sleeve ritz crackers, crushed fine.
- Provide 1/2 cup of Parmesan cheese.
- Get to taste of Salt pepper onion and garlic powders for cracker crumbs.
Instructions to make Cracker fried chicken tenders:
- Prepare a cookie sheet with parchment paper. in a bowl, Crush the ritz crackers and add Parmesan and seasonings..
- Place the tenders in another large bowl. Add 1 cup of flour and coat them all. In a cup beat the 2 eggs with a little water and pour it over the tenders and flour and mix well. It will be very sticky. Using a fork, roll each tender in the cracker crumbs well then place on cookie sheet until you have filled it..
- In a cast iron skillet heat enough oil for a shallow fry. I added 2 tbsp butter flavored shortening To the oil..
- Fry in batches until golden brown and delicious..
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