Recipe of Award-winning Tomato gravy

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Before you jump to Tomato gravy recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already understand that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you keep at it, you'll get all of the required foods and activites. Here are some hints to be as healthful as possible.

Drink water, not other beverages. Drinking a soda or cup of coffee once in awhile won't hurt you too badly. It is, however, a bad idea to only drink soda or coffee. Drinking water instead of other kinds of drinks is a good way to aid your body in its health and hydration. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Successful weight loss efforts often depend solely on water ingestion.

There are a whole lot of things that work toward your getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a great deal to help you get healthy and lose pounds. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about simply how much you weigh. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to tomato gravy recipe. To cook tomato gravy you only need 10 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to prepare Tomato gravy:

1. Use 2 of large tomatoes.
2. Get 1 of onion.
3. Prepare 1 of green pepper.
4. Take 1 of knorrox chicken cube.
5. Get 2 tbsp of barbecue spice.
6. Use 4 tbsp of rich oxtail powdered soup.
7. Get 2 tbsp of monkey gland sauce.
8. You need 3 tbsp of tomato sauce.
9. Take 4 tbsp of oil to fry.
10. Take 1 tablespoon of rajah curry powder.

Instructions to make Tomato gravy:

1. Grate onion and green pepper.
2. Pour oil into a pan and fry onion and green pepper add ginger and garlic.
3. Add rajah and knorrox cube.
4. Add tomato let cook for 10 minutes.
5. Then add monkey gland and tomato sauce add your soup(pour water and add your soup and stir) simmer for 10 minutes.
6. Serve with pap and wors.
7. Bon appetit.

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