Steps to Make Ultimate Light Lunch Wrap

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Before you jump to Light Lunch Wrap recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that becoming healthy doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.

Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. Even if you do live or work on one of the higher floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Most people will choose to be lazy and take an elevator instead of opting for exercise on the stairs. That one flight of stairs—when taken a handful of times a day—can be just the added boost that your system needs.

There are a good deal of things that work toward your getting healthy. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent about the decisions you make each day is a start. Looking to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.

We hope you got insight from reading it, now let's go back to light lunch wrap recipe. To make light lunch wrap you need 10 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Light Lunch Wrap:

1. Use 4 of eggs.
2. Provide 1/4 cup of milk.
3. Get 1/4 tsp of baking powder.
4. Prepare 1/4 cup of all-purpose flour.
5. Provide 1 tsp of dessicated coconut.
6. You need 1 can (150 grams) of shredded chicken in ceasar salad dressing.
7. Use 1/4 tsp of piquante peppers finely chopped.
8. Use 1/4 cup of grated cheese.
9. Provide of sun dried tomato pesto.
10. Provide 1 of dollop of sour cream.

Instructions to make Light Lunch Wrap:

1. Beat eggs and milk together until light and fluffy..
2. Combine flour, baking powder and coconut in a separate bowl..
3. Mix flour mixture into egg mixture and beat well until combined..
4. Heat greased pan on stove top. Laddle batter and cook "pancakes". Batter makes 4 medium pancakes..
5. For the filling: combine shredded chicken with piquante peppers..
6. Spoon some of the filling onto pancake. Add a little bit of tomato pesto and grated cheese then roll and place onto warm pan whilst filling and rolling remainder of the pancakes..
7. When done, plate and serve with a dollop of sour cream and a side of salad if you like..

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