Simple Way to Make Ultimate Octopus stidafo with olives by Akis

Hey everyone, welcome to our recipe page, looking for the perfect Octopus stidafo with olives by Akis recipe? look no further! We provide you only the best Octopus stidafo with olives by Akis recipe here. We also have wide variety of recipes to try.

Before you jump to Octopus stidafo with olives by Akis recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The sad thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. Going to the gym isn't something people decide to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.

Drink water, not other beverages. Having a soda or a cup of coffee every occasionally isn’t a horrible idea. Using them for your sole source of hydration, on the other hand, is dumb. When you pick out water over other beverages you are helping your body stay very healthful and hydrated. You’re also cutting hundreds of calories from your diet— without having to deal with terrible tasting diet food. Effective weight loss efforts often depend exclusively on water intake.

There are many things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Being intelligent when you choose your food and actions is where it begins. Looking to get in as much exercise as possible is another. Don't overlook that health isn't only about simply how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to octopus stidafo with olives by akis recipe. To cook octopus stidafo with olives by akis you need 9 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Octopus stidafo with olives by Akis:

1. Use 1 kg of octopus.
2. Provide 15 of baby shallot onions, peeled.
3. You need 5 cloves of garlic.
4. Get 350 g of black olives.
5. Prepare 2-3 of bay leaves.
6. Get 2-3 tbsp of balsamic vinegar.
7. Take of pepper.
8. Take 1 of little bukovo (hot paprika flakes).
9. Get of olive oil.

Steps to make Octopus stidafo with olives by Akis:

1. Remove the pits of the olives and cut them into 2-3 pieces each..
2. Clean the octopus well under running water and rub the suckers well because this is where sand usually accumulates. Cut the tentacles into pieces of 2 cm each and set them aside until you need them..
3. Sauté the onions in 2 tbsp of olive oil in a pot over strong heat together with the garlic and the octopus until the onions get golden brown..
4. Stir in the balsamic vinegar, add the olives the bay leaves, the boukovo and the pepper, close the lid and simmer for 35-40 minutes. or until the octupus is cooked..
5. At the last 10 minutes of cooking check if your octopus has let out a lot of liquids. If yes, remove the lid from the pot until the extra liquids evaporate and the octopus is left only with its sauce..

If you find this Octopus stidafo with olives by Akis recipe helpful please share it to your close friends or family, thank you and good luck.