Recipe of Super Quick Homemade Bottleguard/ Zucchini noodles in white sauce

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We hope you got insight from reading it, now let's go back to bottleguard/ zucchini noodles in white sauce recipe. To make bottleguard/ zucchini noodles in white sauce you need 13 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Bottleguard/ Zucchini noodles in white sauce:

1. Take 1 of large bottleguard/ 2 zucchini whatever you can find easily.
2. Take 2 tbsp of whole wheat flour.
3. Use 1 cup of milk.
4. Provide 5-6 clove of garlic minced.
5. Get 2 of onions slices.
6. Prepare 1 of tomato chopped.
7. Get 4-5 of baby corns chopped.
8. Take 1 of capsicum chopped.
9. Provide 1 tbsp of oregano.
10. Prepare 1 tbsp of chilli flakes.
11. Prepare of Salt and pepper as per taste.
12. You need 2 tbsp of oil.
13. Use 1/2 cup of grated cheese optional.

Instructions to make Bottleguard/ Zucchini noodles in white sauce:

1. Make noodles from Zucchini or bottleguard with the help of spiralizer..
2. Saute with 1 tbsp oil in a non stick pan on medium flame for 4-5 mins. Keep aside..
3. In a pan, heat 1 tbsp oil, add garlic, saute and then flour and roast it. Now add water and keep stirring to avoid lumps..
4. Add salt, pepper, oregano and chilli flake and your sauce is ready..
5. Now in another pan heat 1 tbsp oil, saute all the veggies, add salt and pepper. Then add noodles. Saute for a min..
6. Add sauce and cheese and mix well. Your healthy white sauce noodles are ready..

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