Hello everybody, welcome to our recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Baked Spicy Chicken And Okra In Banana Wrap recipe here. We also have wide variety of recipes to try.
Before you jump to Baked Spicy Chicken And Okra In Banana Wrap recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. Sadly, there isn't always enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a pain. If you are conscientious you'll get all of the activity and healthy food you need. Here are some ideas to be as healthful as possible.
Take the stairs. Instead of picking the elevator, ascend the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the additional boost that your system needs.
There are lots of things you can do to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do small things every day to improve upon your health and lose weight. Make smart choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don't overlook that health isn't only about just how much you weigh. It is more about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let's go back to baked spicy chicken and okra in banana wrap recipe. To make baked spicy chicken and okra in banana wrap you need 12 ingredients and 11 steps. Here is how you do it.
The ingredients needed to prepare Baked Spicy Chicken And Okra In Banana Wrap:
- Prepare 3 each of chicken wings and drumstick.
- You need 2 cup of slice okra.
- Take 1 of banana leaf and aluminium foil (optional).
- Take of LG SPICY SAUCE ( SAMBAL ).
- Take 2 tbsp of pls refer to my spicy sauce ( sambal ).
- You need 1/2 cup of coconut milk.
- Get 20 small of whole shallot or onion.
- Provide 1 tbsp of light soy sauce.
- You need 1 tsp of sugar.
- Get 2 of oil.
- Prepare of GARNISH.
- Use 3 tbsp of coriander leaf/cilantro.
Instructions to make Baked Spicy Chicken And Okra In Banana Wrap:
- FOR THE LG SPICY SAUCE ( SAMBAL SAUCE ) PLEASE VIEW ATTACHMENTS BELOW.
- SPICY SAUCE WITH ONION.
- in pan with oil add shallot and spicy sauce ( sambal ) and saute for half a minute then add soy sauce and sugar and mix well for another half a minute then off heat.
- BAKED IT IN BANANA LEAF OR FOIL.
- put chicken and okra on foil if not using banana leaf.
- pour spicy sauce with onion then add coconut milk.
- wrap up and baked it at 200 c for 25 minute longer if chicken depending on the thickness and size of the chicken.
- SERVE.
- un wrap and top garnish serve immediately.
- BELOW ARE FEW OKRA RECIPES,I AM GLAD TO SHARE WITH YOU https://cookpad.com/us/recipes/400023-spicy-spinach-and-okra-with-beancurd https://cookpad.com/us/recipes/338319-spicy-okra-sambal-okra https://cookpad.com/us/recipes/398410-okra-with-dried-anchovies https://cookpad.com/us/recipes/463836-okra-with-roasted-pork https://cookpad.com/us/recipes/333512-okra-in-garlic-soy-sauce https://cookpad.com/us/recipes/337974-spicy-chicken-with-okra https://cookpad.com/us/recipes/335264-stuffed-okra.
- BELOW ARE FEW WRAPPED RECIPES ,I AM GLAD TO SHARE WITH YOU.
If you find this Baked Spicy Chicken And Okra In Banana Wrap recipe helpful please share it to your close friends or family, thank you and good luck.