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Before you jump to Roasted Olive Oil Potatoes recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Going to the gym isn't something people make time for when they get off from work. We want a tasty, greasy burger, not an equally delightful salad (unless we’re vegetarians). You should be glad to learn that getting healthy doesn't always have to be super hard work. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some tips to be as healthful as possible.
Take the stairs. Rather than using an elevator, walk up the stairs to the floor you live or work on. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, using the stairs is a superb way to get some extra exercise. If you do work on a super high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over hiking even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all kinds of things that you can do to get healthy and balanced. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being smart about the selections you make each day is a start. Wanting to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. You need to help to make your body as strong you can make it.
We hope you got benefit from reading it, now let's go back to roasted olive oil potatoes recipe. To make roasted olive oil potatoes you need 6 ingredients and 7 steps. Here is how you do it.
The ingredients needed to prepare Roasted Olive Oil Potatoes:
- Use of water.
- Get 4 medium of potatoes, peeled and cut into 4 pieces lengthways.
- Take 150 ml of olive oil, extra virgin.
- Prepare of sea salt.
- You need of cracked black pepper.
- Prepare of paprika (optional).
Instructions to make Roasted Olive Oil Potatoes:
- Preheat oven to 200 c..
- In a medium saucepan, add the potatoes, a pinch of salt and enough water to cover the potatoes. Bring to the boil and then cook for 10-12 minutes on a medium heat..
- In an ovenproof tray add the olive oil and place in the oven to heat through..
- Drain the potatoes well for five minutes..
- Carefully transfer the potatoes to the pre-heated tray and sprinkle with the rest of the powdered ingredients. Gently stir and spoon the hot oil over the potatoes..
- Transfer to the oven and cook for 30-60 minutes. Note: you may need to add more olive oil during cooking. The potatoes may only take 30 minutes to cook so after the 30 minute mark keep checking on them every 10 minutes or so..
- Baste with the olive oil occasionally. Ensure that the potatoes are not sticking to the bottom of the tray..
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