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Before you jump to Besan Bhindi recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all understand that, in order to really be healthy and balanced, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn't something people want to do when they get off from work. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. With practice you can get all of the nutrients and the physical exercise that you need. Here are some tips to be as healthful as possible.
Run the stairs. Instead of choosing the elevator, ascend the stairs to your floor. This isn't as easy to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a superb way to get some extra exercise. If you do work on a very high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people choose the elevator over hiking even a single flight of stairs. Even just a sole flight of stairs, when travelled up or down a few times a day--can be a great improvement to your system.
There are a lot of things that factor into getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. You can do tiny things each day to improve upon your health and lose weight. Being intelligent about the decisions you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your lifestyle choices. You need your body to be strong too.
We hope you got benefit from reading it, now let's go back to besan bhindi recipe. To cook besan bhindi you need 13 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to make Besan Bhindi:
- Get 250-300 gm of bhindi(ladyfinger).
- You need 1-2 of small onions.
- Take 2 tbsp of Besan or gram flour.
- Use 1 pinch of hing/asafoetida.
- You need 1/2 tsp of Ajwain(carom seeds).
- Take 1/2 tsp of jeera/cumin seeds.
- Use 1/2 tsp of Haldi (turmeric powder).
- Provide 1/2 tsp of Red chili powder.
- Get 1 pinch of Sugar.
- Use To taste of Salt.
- Provide 1 tsp of Dry mango powder.
- Use 2-3 tbsp of Mustard oil.
- Provide 2-3 of Slit green chillies.
Instructions to make Besan Bhindi:
- Wash and pat dry bhindi and cut it length wise. Chop onion..
- Heat oil. Add hing, jeera, ajwain. Let it splutter. Add onion. Cook till light brown. Add green chili, and all dry masala. Add bhindi combine everything and cover the lid. Cook on slow flame.. All masalas will coat on the bhindi. Add.
- Add dry mango powder, and a pinch of sugar. Mix and cook without lid until cooked..
- Besan wali bhindi is ready to be served with garam roti or paratha..
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