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Before you jump to Ladokouloura (olive oil cookies) from Skala, Lakonia recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already realize that, to achieve true health, your diet needs to be sensible and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some simple ways to get healthful.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator first and climb up the stairs the rest of the way. Most people will decide to be lazy and take an elevator instead of opting for exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are all sorts of things that you can do to get wholesome. Extensive gym visits and narrowly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart when you choose your food and routines is where it begins. Trying to get in as much physical activity as possible is another. Don't forget that health isn't only about simply how much you weigh. You want your body to be strong too.
We hope you got benefit from reading it, now let's go back to ladokouloura (olive oil cookies) from skala, lakonia recipe. To make ladokouloura (olive oil cookies) from skala, lakonia you only need 10 ingredients and 11 steps. Here is how you achieve it.
The ingredients needed to prepare Ladokouloura (olive oil cookies) from Skala, Lakonia:
- You need 3 cups of olive oil.
- You need 2 cups of sugar.
- Take 1/2 cup of cinnamon juice.
- Get 1/2 cup of fresh orange juice.
- Use of juice of 1/2 lemon.
- Provide 1 tsp of baking soda.
- Provide 1/4 cup of tsipouro or mastic liqueur or ouzo or cognac.
- Prepare 1 of and a 1/2 cups sesame seeds, roasted.
- Get 2 tsp of baking powder.
- Use of flour, as much as it takes (about 1.5 kg).
Steps to make Ladokouloura (olive oil cookies) from Skala, Lakonia:
- Boil 2 cinnamon sticks for 5΄ and keep 1/2 cup. Let it cool..
- Put the sesame seeds in a frying pan over low heat and roast for a few minutes until golden brown and let them cool..
- Sift the flour and at first mix about 1 kg of it with the baking powder..
- Beat the sugar with the oil thoroughly for 5' until the sugar dissolves and the oil whitens...
- Dissolve the baking soda in the juices (lemon and orange) and add it to the oil..
- Add the cinnamon juice, the tsipouro and the flour (the 1 kg at one go and from the rest, as much as it takes)..
- Don't knead long because they will stiffen and won't get fluffy..
- The dough should be oily and soft..
- Let the dough rest for a while..
- Shape the cookies and dip in the cold sesame seeds..
- Bake for 20-25΄at 160°C until they get light golden brown..
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