Recipe of Super Quick Homemade Ghana okro light soup #Abujamoms #Abjmoms

Hey everyone, welcome to our recipe site, looking for the perfect Ghana okro light soup #Abujamoms #Abjmoms recipe? look no further! We provide you only the best Ghana okro light soup #Abujamoms #Abjmoms recipe here. We also have wide variety of recipes to try.

Before you jump to Ghana okro light soup #Abujamoms #Abjmoms recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Dollars.

Until fairly recently anyone who expressed concern about the wreckage of the environment raised skeptical eyebrows. That has fully changed now, since we all seem to have an awareness that the planet is having problems, and we all have a part to play in fixing it. According to the specialists, to clean up the environment we are all going to have to make some changes. These adjustments need to start happening, and each individual family needs to become more environmentally friendly. Here are a number of tips that can help you save energy, mainly by making your kitchen more green.

Refrigerators and freezers use a lot of electricity, particularly when they are not operating as economically as they should. You can certainly save up to 60% on energy when you get a new one, when compared with those from longer than ten years ago. The correct temperature for food is 37F within the fridge and 0F in the freezer, and sticking to these will use a lesser amount of electricity. An additional way to save electricity is to keep the condenser clean, because the motor won't have to go as often.

As you can see, there are many little items that you can do to save energy, and save money, in the kitchen alone. Efficient living is definitely something we can all do, without difficulty. Largely, all it will take is a little common sense.

We hope you got insight from reading it, now let's go back to ghana okro light soup #abujamoms #abjmoms recipe. To cook ghana okro light soup #abujamoms #abjmoms you only need 15 ingredients and 9 steps. Here is how you achieve that.

The ingredients needed to make Ghana okro light soup #Abujamoms #Abjmoms:

1. Prepare of Smoked fish.
2. Get of cow skin.
3. Get of beef or goat meat.
4. Prepare of Ginger.
5. Prepare of Garlic.
6. Take of scotch bonnet pepper.
7. Prepare of Dried grounded shrimp or crayfish.
8. You need of Baking soda.
9. Get of salt.
10. Use cubes of seasoning.
11. Prepare of Spinach.
12. You need of Okro.
13. Take of Palm oil (optional).
14. Use of dried oysters (optional).
15. Provide of fermented fish (optional).

Instructions to make Ghana okro light soup #Abujamoms #Abjmoms:

1. Wash all the meat and vegetables an set aside..
2. Pour cow skin in a pot, cut in onions and cook till soft. Thanks if it already soft, you can jump this..
3. In another pot pour the meat, add the blended garlic and ginger, seasoning cubes and salt. allow to cook. keep meat stock as foundation for this recipe..
4. Divide okro into 3 parts. cut 2/3 okro in round rings and 1/3 into longer round chunks..
5. Pour okro into pot, add scotch bonnet pepper which you did not cut(depending on the way you like heat), onions, 1 teaspoon baking soda, salt and water and put on medium heat. once it foams, turn off heat.bicarbonate give better result than kanwa (potash) but can used if baking soda is not available..
6. Grind tomato, peppers, onions, garlic and ginger roughly..
7. To your meat and stock, add pommo into pot and the grinded vegetables. allow to cook for 5 minutes. You know it is ready when you see oil on surface..
8. Pour the okro and grinded crayfish. stir and taste for salt. Add seasoning cubes if needed..
9. Finaly, add spinach.it can be served with ball food. you can add palm oil if you need it. But for me, I love it just this way.

If you find this Ghana okro light soup #Abujamoms #Abjmoms recipe helpful please share it to your friends or family, thank you and good luck.