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Before you jump to Roasted Spiced Pumpkin recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. Working out at the gym isn't something people make time for when they get off from work. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you are persistent you'll get all of the activity and healthy food you need. Here are some tips to be as healthful as possible.
Consider the stairs. Instead of choosing the elevator, climb the stairs to your floor. While this will be tough to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an effort on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are plenty of things you can pursue to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the selections you make each day is a start. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be strong too.
We hope you got insight from reading it, now let's go back to roasted spiced pumpkin recipe. You can cook roasted spiced pumpkin using 7 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Roasted Spiced Pumpkin:
- You need 1/2 tsp of onion powder.
- Provide 1/2 tsp of garlic powder.
- Prepare 3 tbsp of olive oil.
- Provide to taste of Salt.
- Use 1 tsp of ground black pepper.
- Use 1 tsp of ground cumin.
- Prepare 1/2 of large pumpkin (approx 900g-1kg).
Steps to make Roasted Spiced Pumpkin:
- Heat oven to 180c..
- Mix all the ingredients together in a bowl. Ensure the pumpkin is coated well with the spices..
- Spread the pumpkin out in a single layer on a baking tray..
- Bake for 50-60 minutes. I cooked mine until the pumpkin was really soft but if preferred slightly Al dente reduce the cooking time..
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