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Before you jump to Vietnamese beef stew (Bo Kho) recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Conserve Money In The Kitchen.
Remember when the only individuals who cared about the natural environment were tree huggers and hippies? That's a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared burden we have for turning things around. The experts are agreed that we are not able to transform things for the better without everyone's active involvement. This needs to happen soon and living in methods more friendly to the environment should become a goal for every individual family. Read on for some approaches to go green and save energy, mainly in the kitchen.
A lot of electricity is actually wasted when fridges and freezers, both heavy users of electricity anyway, are not operating efficiently. You can save up to 60% on energy whenever you get a new one, when compared with those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you'll be saving electrical power and optimising the preservation of food, is 37F as well as 0F. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won't have to operate as often.
As you can see, there are lots of little items that you can do to save energy, and save money, in the kitchen alone. Natural living is actually something we can all accomplish, without difficulty. It's about being functional, most of the time.
We hope you got benefit from reading it, now let's go back to vietnamese beef stew (bo kho) recipe. To make vietnamese beef stew (bo kho) you need 17 ingredients and 6 steps. Here is how you do that.
The ingredients needed to cook Vietnamese beef stew (Bo Kho):
- Take 500 g of beef cubes (preferably the one with some marbling).
- Use 2 tsp of tsp sugar.
- Use 1/2 tsp of chicken stock powder (can be skipped).
- You need 1 tsp of five spice.
- Get 1 tbsp of minced garlic.
- Prepare 1/2 tbsp of grated ginger.
- Prepare 1 tbsp of soy sauce.
- Provide 2-3 stalk of lemongrass (smashed and cut into 2-3 pieces).
- Get 2-3 of star anise.
- Use 1/2 tsp of cinnamon powder (or 1 stick).
- Get 2 tbsp of tomato paste.
- Prepare 170 ml of (1/2 a can) coconut water.
- Provide 3-4 of carrots (cut to chunks).
- Use 2 cups of water/beef stock.
- Get 1/4 tsp of pepper (or to your liking).
- Prepare 1 tbsp of oyster sauce (optional).
- You need 2 tbsp of oil.
Instructions to make Vietnamese beef stew (Bo Kho):
- Marinate beef with sugar, ginger, (half portion of the garlic), soy sauce, 5 spice, pepper, and chicken powder. Marinate for at least 20 mins (longer is better)..
- Heat the oil on the wok or frying pan. Stir in star anise, lemongrass, the remaining portion of garlic, and cinnamon stick/powder until aromatic..
- Stir in beef cubes and brown the beef..
- Transfer the beef to pressure cooker or casserole pan (or any sauce pan that has thick bottom). Add in tomato paste, coconut water and beef stock..
- If using pressure cooker, cook for 20 mins. If using normal stove, bring the stock to boil, cover and reduced to low-medium heat, cook until meat is tender (maybe 40-60 mins)..
- Stir in the carrots, cook until carrots are tender. Taste and adjust the flavour. Add oyster sauce for a richer taste (this step is optional). Turn off the heat, the beef stew is now ready to serve!.
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