Friday, January 10, 2020

Simple Way to Prepare Homemade Sop buntut

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Sop buntut

Before you jump to Sop buntut recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the energy that this type of lifestyle demands. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be pleased to discover that becoming healthy doesn't have to be hard. If you are conscientious you'll get all of the activity and healthy food you need. Here are some basic ways to get healthy.

Be smart when you do your grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get much healthier automatically. At the conclusion of your day do you really want to deal with jampacked grocery stores and long waits in the drive through line? You want to get home quickly and eat something great. Your kitchen should be stocked with healthy foods and ingredients. This way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can pursue to become healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. You can do little things every day to improve upon your health and lose weight. Being clever when you choose your food and activities is where it begins. Looking to get in as much exercise as possible is another. Remember: being healthy isn’t just about reducing your weight. It’s about making your body as strong as it can be.

We hope you got benefit from reading it, now let's go back to sop buntut recipe. To cook sop buntut you only need 21 ingredients and 7 steps. Here is how you cook that.

The ingredients needed to cook Sop buntut:

  1. Take of stock.
  2. Prepare 400 g of meaty oxtails, cut into 5cm lengths.
  3. Provide 4-6 tbsp of olive oil or vegetable oil.
  4. Provide of sea salt and cracked pepper.
  5. Provide 1 of onion, peeled and roughly chopped.
  6. Prepare 1 of medium carrot, peeled and roughly chopped.
  7. Use 1 stick of celery, washed and roughly chopped.
  8. Take 1 of cinnamon stick.
  9. Take 1 of whole nutmeg.
  10. You need leaf of bay.
  11. You need 1 l of water.
  12. Take of soup.
  13. You need 1 of large potato, peeled and cubed approx 1cm.
  14. Provide 1 of leek, washed and sliced approx 2mm thick.
  15. Take 1 of large stick celery, washed and finely diced.
  16. Prepare 1 of medium carrot, peeled and finely diced.
  17. You need 1 of medium onion, peeled and finely diced.
  18. You need 1-2 cloves of garlic, peeled and finely sliced.
  19. Use 1 handful of cherry tomatoes, halved (or use a small regular tomato, cut into wedges).
  20. Use 1/8 cup of barley.
  21. Use of small handful of freshly picked basil (garnish), flash fried.

Instructions to make Sop buntut:

  1. Season the oxtails generously with salt and pepper. Heat half of the oil in a heavy based pot. Sear the oxtail, in batches, till browned all over. Set aside..
  2. Discard any excess oil and add the roughly chopped, onion, carrot, celery, cinnamon stick, nutmeg, bayleaf and about 1-1½ litres of water to the pot. Bring to the boil and reduce to a gentle simmer, add the oxtail and continue to simmer for 3-4 hours or until the meat is tender and pulling away from the bone. During this time be sure to skim any nasties that come to the surface..
  3. Once the meat is done remove from the pot and set aside. Strain out the stock into a clean bowl or container (discarding the aromatics and vegetables) and place the stock into the fridge to cool right down. Any fat within the stock will rise to the surface and solidify making it really easy to remove..
  4. When the oxtail is cool enough to handle remove the meat using your hands and set aside, the bones can be discarded..
  5. In a large soup pot heat the remaining oil, add the all the soup ingredients, except for the barley and parsley, and gently sauté while stirring for about 20 minutes or until the vegetables have softened, at which time, you can add the oxtail stock and bring to a gentle simmer..
  6. Add the barley and the shredded oxtail and simmer gently for 30 minutes or until the barley is tender. If at any stage the soup is becoming too thick you can stir in a little water to retain the desired consistency..
  7. Season generously with salt and pepper and serve with crispy flash fried parsley..

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