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Before you jump to Okra & Potato curry recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we want to do. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some very simple ways to get healthful.
Walk up the stairs. Stroll up the stairs to where you live or work as an alternative to using the elevator. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator first and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of things that you can do to get healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren't the only signal of your healthfulness. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to okra & potato curry recipe. You can cook okra & potato curry using 10 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Okra & Potato curry:
- Provide 1 bowl of cut okra.
- Prepare 2 of medium potatoes cubes.
- You need 1 tablespoon of oil.
- Provide 1/2 teaspoon of salt.
- Get 1 teaspoon of Coriander and cumin powder.
- Prepare 1/2 teaspoon of turmeric.
- Get 1/2 teaspoon of chilli powder.
- Take 1/2 teaspoon of mustard seeds.
- Provide 1/2 teaspoon of cumin.
- Get Handful of coriander.
Steps to make Okra & Potato curry:
- Add the oil in a pan. Once heated add cumin and mustard seeds. Now add the potatoes and the okra..
- Add all the dry ingredients and mix. Do not add any water let it cook with the steam of the lid..
- Keep stirring coz until crispy and potatoes cooked. Add coriander at the end..
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