Simple Way to Prepare Favorite Sandwich with grated potato and chopped meat,cheese,tomato

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Before you jump to Sandwich with grated potato and chopped meat,cheese,tomato recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Every person knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper level of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super difficult. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best ways to be healthy.

Climb stairs. Instead of selecting the elevator, climb the stairs to your floor. While this will be hard to do if you live on or if your job is on a extremely high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. If you do work on a very high floor, why not get off the elevator a few floors earlier and walk the rest of the way? Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing down and up it during the day is a great way to get additional exercise.

There are all kinds of things that you can do to get wholesome. Intensive gym visits and directly defined diets are not always the answer. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also necessary. Don't overlook that health isn't only about just how much you weigh. You really want your body to be powerful too.

We hope you got insight from reading it, now let's go back to sandwich with grated potato and chopped meat,cheese,tomato recipe. You can cook sandwich with grated potato and chopped meat,cheese,tomato using 16 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Sandwich with grated potato and chopped meat,cheese,tomato:

1. Use 2 of large grated potatos.
2. Use 1 of egg.
3. Get of Salt.
4. Prepare Pinch of black pepper.
5. You need Pinch of thyme.
6. Take Pinch of nutmeg.
7. Prepare 100 g of Chopped meat.
8. Take of Tomato.
9. Get Teaspoon of chopped parsley.
10. Provide 2 clove of garlic.
11. You need of Salt.
12. You need of Black pepper.
13. Get Tablespoon of grated cheese.
14. You need 50 g of the cream cheese.
15. Prepare 1 tablespoon of oil olive for potatos cooking.
16. Get 1 tablespoon of oil olive for tomato sauce.

Instructions to make Sandwich with grated potato and chopped meat,cheese,tomato:

1. Grate the potatoes add the egg and salt, pepper, nutmeg and thyme then take a pan and put a tablespoon of olive oil and throw the potato and egg mixture in the pan and we form a circle and leave to brown on the side then turn it to brown the other side..
2. Take a frying pan and put olive oil and put it on the fire then add chopped garlic and cook for 30 seconds then add the chopped tomato and leave for another 1 minute and add salt and pepper then the minced meat and cook for 7 minutes until it absorbs all the sauce add the melted and grated cheese..
3. Take a pan and put a tablespoon of olive oil and put on the fire and put a disc of grated cooked potato then the second layer of minced meat and cheese then the third layer of grated potato then the layer of minced meat and grated cottage cheese and let brown a little..
4. It is a sandwich of grated potato and minced meat, tomato, cheese and tomato flower and parsley leaves.

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