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Before you jump to Chicken Enchiladas recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the conclusion of the day, almost everyone want to go home, not to the gym. We want a delicious, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn't always have to be super hard work. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some of the best methods to be healthy and balanced.
Walk up the stairs. Instead of selecting the elevator, ascend the stairs to your floor. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of choosing exercise on the stairs. Even if you only have just one flight to climb, climbing down and up it during the day is a great way to get extra exercise.
There are many things you can go after to become healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the choices you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren't the only indication of your health levels. You need to help to make your body as strong it can be.
We hope you got benefit from reading it, now let's go back to chicken enchiladas recipe. You can have chicken enchiladas using 10 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to cook Chicken Enchiladas:
- Provide 2 of tortillas.
- You need 6 oz of chicken breast.
- Prepare 4 oz of fat free cream cheese.
- Provide 1/2 cup of cheddar cheese.
- Prepare 1 tbsp of mayonnaise.
- Get 1 tsp of crushed red pepper flakes.
- Take 1/4 tsp of ground cumin.
- Provide 1/8 tsp of cayenne pepper.
- Prepare 1/8 tsp of ground black pepper.
- Prepare 2 pinch of salt.
Steps to make Chicken Enchiladas:
- Take bowl and combine cream cheese, cheddar cheese, mayo, cayenne pepper, black pepper, cumin, red pepper flakes, and salt. Mix together..
- Cook chicken and shred..
- Set aside half of cheese mix. Fold in shredded chicken, and stir..
- Scoop half of chicken/cheese mix into each tortilla. Roll, and use remaining cheese on top of tortillas..
- Cover pan with aluminum foil and bake at 350° for 25 minutes..
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