Simple Way to Make Speedy Slow cooked Oxtail

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Before you jump to Slow cooked Oxtail recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everyone knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Going to the gym isn't something people want to do when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you keep going with it, you'll get all of the required foods and activites. Here are some of the best techniques to be healthy and balanced.

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There are a whole lot of things that contribute to your getting healthy. Extensive gym visits and directly defined diets are not always the answer. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthful isn’t just about slimming down. You need your body to be powerful too.

We hope you got benefit from reading it, now let's go back to slow cooked oxtail recipe. You can cook slow cooked oxtail using 9 ingredients and 19 steps. Here is how you achieve that.

The ingredients needed to cook Slow cooked Oxtail:

1. Provide of Oxtail.
2. Use of Fresh Rosemary.
3. Provide of Mint sauce or fresh mint.
4. Get of Salt and pepper.
5. You need of Onion.
6. Take of Crushed chillies.
7. Use of Robot peppers.
8. Prepare of Olive oil.
9. Use of Paprika.

Steps to make Slow cooked Oxtail:

1. Season with salt and pepper.
2. Fry each side for 5 minutes.
3. Like this.
4. Blend, rosemary, thyme, mint sauce and season with salt and pepper.
5. This is the mint sauce I used.
6. Add crushed chillies.
7. Transfer your meat to the slow cooker..
8. Blended herbs.
9. Fry onion in the same pan.
10. Once your onion is brown, add your herbs.
11. Chop your robot peppers.
12. Add robot peppers to your pan and season with salt.
13. Paprika.
14. Fry for 3 minutes.
15. Transfer to your meat and add two blended tomatoes.
16. Cover your slow cooker and cook for 5 hours. Don't open your pot please..
17. After 5 hourscheck if your is okay and add more if you need to. Add your favorite veggies. I added frozen sweet corn, baby carrots and peas..
18. After an hour, your meat and veggies are perfectly cooked..
19. There we go 😄.

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