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Before you jump to Chhena kheer/Cottage cheese kheer recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn't often enough time or energy for us to really do the things we want to do. Working out at the gym isn't something people decide to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. With training you can get all of the nutrients and the physical exercise that you need. Here are some of the best methods to be healthy.
Walk up the stairs. Rather than using an elevator, take the stairs to the floor you live or work on. This isn't as simple to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if your office or home is on one of the top floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have one flight to climb, climbing up and down it during the day is a great way to get extra exercise.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Make sensible choices every day is a great start. Getting as much physical exercise as you possibly can is another factor. Remember: being healthful isn’t just about slimming down. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let's go back to chhena kheer/cottage cheese kheer recipe. You can cook chhena kheer/cottage cheese kheer using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chhena kheer/Cottage cheese kheer:
- Use 750 ml of milk.
- Get 3/4 cup of freshly prepared crumbled chhena.
- Provide 1/2 tbsp of cardamom powder.
- Use as needed of Some chopped dry fruits like almonds, pistachios and cashew nuts.
- Get to taste of Sugar.
Steps to make Chhena kheer/Cottage cheese kheer:
- Take milk in a wide bottomed pan and keep it on the stove top on medium to low flame. After boiling of the milk lower the flame and stir the milk continuously till it becomes little bit thick..
- Then add sugar and continue to cook for further 5min..
- Add half of the chopped dry fruits and cook for another 2min..
- Add crumbled chhena and cardamom powder cook for about another 3-4 min in low flame and switch off the flame..
- Tastes better after chilling it in refrigerator for 1-2hours. While serving add the rest of dry fruits..
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