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Before you jump to Chilli Oil recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. We want a yummy, greasy burger, not an equally tasty salad (unless we’re vegetarians). You will be happy to discover that achieving good health doesn't have to be hard. If you are diligent you'll get all of the activity and healthy food choices you need. Here are some tips to be as healthful as possible.
Be sensible when you do your grocery shopping. If you make smart choices when you are purchasing your groceries, you will be eating better meals by default. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home quickly and have something great. Your home should be filled with healthy foods and ingredients. This way—even if you choose something a bit greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.
There are a good deal of things that factor into getting healthy. Extensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being intelligent when you choose your food and actions is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren't the only indication of your lifestyle choices. You need your body to be powerful too.
We hope you got insight from reading it, now let's go back to chilli oil recipe. You can have chilli oil using 8 ingredients and 8 steps. Here is how you do that.
The ingredients needed to cook Chilli Oil:
- Provide 2 cup of Oil.
- Provide 1 cup of Crush red pepper.
- Provide 3-4 of Staranise (badiyan).
- Provide 4-5 of Green Cardamom (choti illachi).
- Provide 2 of Bayleaf (tezpaat).
- Get 1 of Cinnamon stick (big).
- Prepare 1 of Whole Garlic pod.
- You need 1 Tsp of Salt (to taste).
Steps to make Chilli Oil:
- Aik bowl ya jar main cutti lal mirch aur salt ko mix krlain..
- Badiyan,tezpaat,choti illachi ko 2 minute dry roast krlain..
- Pot main oil garam krain medium heat py.jab oil main bubbles banay lagain tu flame slow krdain aur dryroast ajza add krdain.oil ko slow flame py simmer hony dain 10 min..
- Garlic ko peel krlain.sabut jaway bhi ly sakty hain aur garlic cloves ko chop bhi krskty hain.10 min baad tamam lehsun oil main daal dain.oil main lehsun ko golden hony dain. Zara si heat increase bhi krskty hain lehsun ko burn ya kala nahi karna sirf bhagar ky jaisa golden krna hy..
- Lehsun ka colour change hoty hi flame close krdain.pot ko stove sy hata kar cool hony dain.jab oil cool.ho jye tu badiyan,cinnamon,tezpaat remove krdain.ye oil cutti lal mirch py slowly pour krain.spoon sy stir krty rahain so that achi mixing ho..
- Agar app lehsun remove krna chahy tu nikal dain.mery ghar main bhagr ky lehsun bhi pasand krty hain isslye main oil main rehny deti hoon.1 badiyan ka phool bhi oil main rehny dyskty hain aroma ky lye (optional)..
- Ye oil room temperature py 1 week rakh skty hain or frudge main bhi. Agar fridge main rakhain tu use krny sy thora time pehly bahr nikal dain so that temperature adjust hojye. Use sy pehly stir zaroor krain..
- Note:agar kabhi salan py roghan na eye (tari ya rounq) tu oil garam kar ky bhagar ki tarha add krskty hain. Raita ya daal ka tarka bhi laga skty hain. Aur wonton,dimsum,springroll ky sath as a dip bhi use hota hy..
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