Recipe of Speedy Bamboo beef

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Before you jump to Bamboo beef recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all know that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the exercise that you need. Here are some of the best techniques to be healthy.

Make smart choices when grocery shopping. Making good decisions when obtaining food means that you'll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You’re going to go home and cook what you have in the cupboards. Fill your cupboards with healthy foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

There are plenty of things you can go after to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren't the only indication of your health levels. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to bamboo beef recipe. To make bamboo beef you need 15 ingredients and 5 steps. Here is how you achieve it.

The ingredients needed to make Bamboo beef:

1. Provide 200 g of beef.
2. Take of Marinade.
3. Provide 1/2 tsp of baking soda.
4. Take 2 tbsp of soya sauce.
5. Prepare 2 cloves of garlic (finely chopped).
6. Prepare 1/2 tsp of ginger (powder).
7. Provide 2 tbsp of corn starch.
8. Take of Sauce.
9. Prepare 1 of small tin bamboo shoots.
10. Prepare 1 of onion (sliced).
11. Prepare 3 tbsp of hoisin sauce.
12. Provide 3 tbsp of oyster sauce.
13. Provide 2 tbsp of soya sauce.
14. Get 300 ml of water.
15. Provide of Black pepper.

Instructions to make Bamboo beef:

1. Slice the meat into thin strips, put in a bowl and mix well with baking soda. Let marinate for 30 minutes and rinse well in cold water..
2. Put the beef back in the bowl with the rest of the ingredients for the marinade and leave for at least 20 minutes - over night is the best!.
3. On medium-high heat, fry the meat until it gets a bit of colour and then add the hoisin sauce and onion. Fry for a bit longer and then add the rest of the ingredients. Turn the heat down and let simmer for 8 minutes..
4. To thicken the sauce, mix 1 tbsp corn starch with 50 ml water and add to the sauce while stiring..
5. Serve with rice and enjoy!.

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