How to Prepare Ultimate Fried vegetable couscous😋

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Before you jump to Fried vegetable couscous😋 recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

You already realize that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. The unfortunate thing is that, at the end of the day, we don't always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthful.

Climb stairs. Walk up the stairs to where you live or work as opposed to using the elevator. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a fantastic way to get some exercise in. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? So many people pick the elevator over climbing even a single flight of stairs. That just one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.

There are a whole lot of things that factor into getting healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. A proper amount of physical activity each day is also important. Remember: being healthful isn’t just about losing weight. You need to help make your body as strong you can make it.

We hope you got benefit from reading it, now let's go back to fried vegetable couscous😋 recipe. To make fried vegetable couscous😋 you need 9 ingredients and 7 steps. Here is how you do that.

The ingredients needed to make Fried vegetable couscous😋:

1. Provide of Couscous.
2. Provide of Carrots.
3. Provide of Green peas.
4. Prepare of Red and green bell pepper.
5. Get of Sliced Onions.
6. You need of Puree scotch bonnet pepper and onion.
7. You need of Seasonings.
8. You need of G/nut oil.
9. Provide 1/2 table spoon of Ginger,2 glove garlic.

Steps to make Fried vegetable couscous😋:

1. Cut your carrot into thin pieces,cut your bell peppers and green pea into small sizes...wash, put in a pot add small amount of water and a pinch of salt,set on fire for about 4min..drain..
2. Put some water in a pot add some salt,when boiled add your couscous.....when its done,set it aside..
3. Put some oil in the pan,add your puree,boiled vegetables,sliced onion,seasonings,ginger and garlic... Stir fry for 2min.
4. Fluff up the cooked couscous then add to the stir fried veggies.
5. Stir continuously to allow the flavour of veggie mix well with the couscous..
6. Cover for about 3min to allow the flavour from the vegetables to be soaked up by the couscous......done..
7. Enjoy😋😋.

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