Easiest Way to Make Perfect Hearty lentil and butternut squash soup

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There are many things you can do to become healthy. An overpriced gym membership and very hard to stick to diets are not the only way to do it. You can do tiny things every day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Don't ignore that health isn't only about how much you weigh. It is more about making your body as powerful as it can be.

We hope you got benefit from reading it, now let's go back to hearty lentil and butternut squash soup recipe. To make hearty lentil and butternut squash soup you need 14 ingredients and 8 steps. Here is how you do it.

The ingredients needed to prepare Hearty lentil and butternut squash soup:

1. Provide 1 of onion roughly chopped.
2. You need 1 of carrot roughly chopped.
3. Take 3-4 of cabbage leaves roughly chopped.
4. You need 1 of pepper roughly chopped (I used a few different leftover ones).
5. Get 1 of garlic clove crushed.
6. Provide 300 g of (roughly) meat/veg stock of your choice (I did beef).
7. Prepare 1 cup of water (roughly).
8. You need 1 of Bay leaf.
9. Take 1 teaspoon of paprika.
10. Take 1/3 of grated nutmeg.
11. Provide 1/2 of butternut squash chopped into bite size pieces.
12. You need 1 teaspoon of olive oil/oil alternative.
13. Prepare 1 teaspoon of savory.
14. Use 400 g of tin of green lentils (could soak your own).

Instructions to make Hearty lentil and butternut squash soup:

1. Pre-heat oven to 180°c/350°f.
2. Put the onions In a pan and cook until lightly brown (can use a bit of oil or water as well to help).
3. Put the onions in a pressure cooker or soup pot (just a big metal pot that goes on the hob), add the cabbage, pepper, carrot, garlic clove, bay leaf, paprika and nutmeg. Mix it all together. If using the hop, feel free to do it with the heat on for possible extra browning on other veg..
4. Add the stock and water and mix. Let it cook until all the vegetables are soft, remove bay leaf, and then blend..
5. Add in the lentils and cook for a further 20 minutes/until lentils are cooked..
6. When you put the water and stock with the veg, set out a baking tray and line it with tin foil or baking paper. Spread the butternut squash on the baking tray and add the Savory and Olive oil. Mix together and put in oven, cook for 25 minutes..
7. Add the roasted butternut squash to the soup and serve..
8. Can garnish with chopped parsely of anything of your choice (like chilli flakes or extra nutmeg) and/or serve with sliced and buttered bread..

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