Monday, May 4, 2020

Steps to Prepare Super Quick Homemade Chicken Fried Rice

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Chicken Fried Rice

Before you jump to Chicken Fried Rice recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, there isn't constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn't something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. With training you can get all of the nutritional requirements and the exercise that you need. Here are some hints to be as healthy as possible.

Take the stairs. Instead of choosing the elevator, climb the stairs to your floor. Obviously this isn’t as possible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a excellent way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of getting exercise on the stairs. Even if you only have just one flight to climb, climbing along it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A suitable amount of physical activity each day is also important. Remember: being healthful isn’t just about slimming down. It’s about making your body as powerful as it can be.

We hope you got insight from reading it, now let's go back to chicken fried rice recipe. You can have chicken fried rice using 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to cook Chicken Fried Rice:

  1. Provide 4 oz of chicken breast.
  2. You need 2 of eggs.
  3. Prepare 1/3 cup of brown rice.
  4. Take 1/4 cup of baby corn.
  5. Use 1/8 cup of water chestnuts.
  6. Use 1/8 cup of mushroom.
  7. Get 2 tbsp of peanut oil.
  8. You need 1 tbsp of butter.
  9. Prepare 1/2 tsp of cayenne pepper.
  10. Take 1/2 tsp of ground cumin.
  11. Provide 1/2 tsp of salt.
  12. Use 1/4 tsp of ground black pepper.

Instructions to make Chicken Fried Rice:

  1. Bring pot of water to a rolling boil. Add butter and rice, reduce heat to simmer. Stir as needed, and let cook for 40-45 minutes..
  2. Cut chicken breast into 3/4" inch cubes. Add to frying pan, cook until internal temperature is 165°F. Season with cayenne pepper, black pepper, cumin, and a pinch of salt. Remove chicken from heat when finished and set aside..
  3. Place 1 tbsp of oil into frying pan, bring to medium heat and add water chestnuts, baby corn, and mushrooms. Sautée until soft, and remove from heat and set aside. MAKE SURE TO FULLY COOK MUSHROOMS..
  4. Bring frying pan to medium heat, add eggs, and scramble. When fully cooked, remove from heat and set aside..
  5. When rice is done cooking, remove from heat, and drain excess water if any. Add 1 tbsp oil to frying pan, and brown rice. Bring to high heat and fry until rice crisps up..
  6. Combine all ingredients in frying pan and mix over low heat. Sprinkle remaining salt over mix. Cook for 3-5 minutes, remove from heat, and plate..

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