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Before you jump to Protein Pancakes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
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We hope you got insight from reading it, now let's go back to protein pancakes recipe. To make protein pancakes you need 9 ingredients and 6 steps. Here is how you cook it.
The ingredients needed to prepare Protein Pancakes:
- Get 4 of eggs.
- Provide 1 of onion chopped finely.
- You need 4-5 of garlic cloves grated.
- Provide 4-5 of hot green chilli chopped finely.
- Provide 1 of carrot chopped finely.
- Get 150 gm of besan/gram flour.
- Take 150 gm of maida/All-purpose flour.
- Get as needed of Milk.
- Prepare to taste of Salt.
Steps to make Protein Pancakes:
- Chop up the ingredients specified above. Usually I’m in a hurry and I may give the onion, carrot, garlic and chillies a quick spin in the mixer grinder (no water), so that it chops up fine, retaining enough texture..
- Mix it up with the eggs, besan and maida. Use milk to mix it all up so that the mix is a little runny. Pro tip: Don’t bother mixing every bubble of maida, leave it overnight in the fridge, it will come together nicely. Mix it up next morning just before frying..
- Oil your tawa with ghee/refined oil (use a brush to control the oil).
- Ladke out 2-3 scoops of pancake mix and twirl your tawa around so it spreads equally.
- Each side take about 3-4 minutes. No need to oil when you flip..
- And it’s ready to eat, serve with mayo and tomato sauce or your favourite chutney..
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