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Before you jump to Couscous salad recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
Everyone knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. Working out at the gym isn't something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be pleased to discover that getting healthy doesn't have to be hard. If you are persistent you'll get all of the activity and healthy food you need. Here are some hints to be as healthful as possible.
Walk up the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. Obviously this isn’t as plausible if you work on the 25th floor of a high rise, but if you work on the fourth, climbing the stairs is a great way to get some exercise in. Even if you do live or work on one of the upper floors, you can still get out of the elevator first and climb up the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. That just one flight of stairs—when taken a several times a day—can be just the added boost that your system needs.
There are a lot of things that factor into getting healthy. Not all of them necessitate fancy gym memberships or restricted diets. Little things, when done every single day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. A proper amount of physical activity each day is also necessary. Remember: being healthy and balanced isn’t just about slimming down. You want your body to be powerful too.
We hope you got benefit from reading it, now let's go back to couscous salad recipe. You can have couscous salad using 5 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Couscous salad:
- Use 1 cup of couscous.
- Use 1 cup of diced butternut.
- Prepare 1/2 cup of diced bacon.
- Get 1/2 cup of finely chopped spinach.
- Provide 1/4 cup of crushed toasted almonds.
Instructions to make Couscous salad:
- Prepare couscous as per instructions on pack.
- Fry butternut in butter, when it is almost done add the spinach and bacon until bacon is well done (you may also add diced robot peppers).
- Add fried mixture to couscous and season with salt and pepper. Sprinkle crushed roasted almonds on top..
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