Recipe of Homemade Healthy Hot Couscous Bowl

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Before you jump to Healthy Hot Couscous Bowl recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

We all understand that, in order to really be healthy and balanced, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you'll get all of the required nutrients and exercise. Here are some very simple ways to get healthy.

Choose water over other refreshments. Sipping a soda or cup of coffee from time to time won't hurt you too badly. Getting most of your hydration from them is a awful idea. Having water instead of other forms of drinks is a good way to aid your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really slimming down and getting healthy.

There are plenty of things you can go after to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and becoming healthy. Being clever when you choose your food and routines is where it begins. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help to make your body as strong you can make it.

We hope you got insight from reading it, now let's go back to healthy hot couscous bowl recipe. You can have healthy hot couscous bowl using 7 ingredients and 10 steps. Here is how you do that.

The ingredients needed to cook Healthy Hot Couscous Bowl:

1. Take 1 cup of couscous.
2. Take 1 cup of vegetables- zuchini, bell- peppers, mushrooms, broccoli.
3. Get 1 tsp of olive oil.
4. Prepare 1/4 tsp of black pepper.
5. Provide 1 tsp of lime juice.
6. Use to taste of Salt.
7. Prepare 2 cups of warm water.

Steps to make Healthy Hot Couscous Bowl:

1. Soak the couscous in warm water for 10 minutes & then drain..
2. Keep aside..
3. Chop the vegetables in small pieces..
4. Heat oil in a saucepan..
5. Add the vegetables on high flame and toss for 1-2 minutes..
6. Add the couscous, season with salt, pepper & lime juice..
7. Mix well giving a quick stir..
8. Transfer in a bowl..
9. Serve hot with fruits of your choice and coffee/tea..
10. Healthy Breakfast for one & all..

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